Each gummy is designed for a specific time of day to match your body’s natural rhythm. Burn+ in the morning to kickstart metabolism and Sleep+ before bed to aid overnight recovery and fat-burning. For best results, take them at the recommended times, but it's safe to adjust if needed.

No, just skip the missed dose and take the next one as scheduled. There's no need to double up.

Yes, all gummies are made with pectin instead of gelatin, so they’re 100% vegan and cruelty-free.

The ketogenic diet is a low-carb, high-fat diet designed to put your body into a state of ketosis. In ketosis, your body burns fat for energy instead of carbohydrates, which can lead to rapid weight loss and improved energy levels.

No, you’ll still experience benefits like improved energy, reduced cravings, and better blood sugar balance even if you’re not on a keto diet. However, they work best when paired with a low-carb or keto approach.

For optimal results, combine the gummies with our keto program, eat low-carb meals or shakes during the day, and include fibre-rich bars to support digestion and satiety. This helps your body enter and stay in fat-burning mode more effectively.

Yes, the ingredients are natural and non-habit-forming, so they’re safe for long-term daily use.

Generally yes, but if you're taking medication or have a medical condition, it’s best to consult your doctor first.

Weight loss varies by individual. Many people experience significant water weight loss in the first week, followed by steady fat loss. For faster results, follow our 7-Day Meal Plan and stay consistent with your macros.

Yes, our products are proudly Australian-made and comply with local standards.

Using our Keto Breath Meter or using a blood ketone monitor, and receiving 1.5 to 3mmol.

You may want to check your levels 3 hours after a meal for the most accurate reading.

The keto diet can benefit anyone looking to lose weight, improve energy, or manage conditions like type 2 diabetes and PCOS. However, it's always best to consult with a healthcare professional before starting any new diet, especially if you have existing health conditions.

Yes! Our "Keto 101" page has everything you need to start, including meal plans, shopping lists, and tips for success.

We accept returns on unopened products within 30 days of purchase. Please contact our support team for assistance.