Grilled Chicken Salad with Avocado
This vibrant and nutritious Grilled Chicken Salad with Avocado is a delightful combination of lean protein and healthy fats, perfect for a satisfying and refreshing meal. Tender, juicy grilled chicken breast slices are nestled atop a bed of crisp mixed greens, creating a colorful canvas for a burst of flavors.
Ingredients:
- 200g boneless, skinless chicken breast
- Mixed salad greens (lettuce, spinach, arugula)
- 1 ripe avocado, sliced
- Cherry tomatoes, halved
- Cucumber, sliced
- Red onion, thinly sliced
- Olive oil for grilling
- Salt and pepper to taste
- Optional: Fresh herbs (such as basil or cilantro) for garnish
Instructions:
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Prepare the Chicken: Season the chicken breast with salt and pepper. Grill over medium-high heat until fully cooked, with beautiful grill marks on each side. Allow it to rest for a few minutes before slicing it into strips.
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Assemble the Salad: In a large bowl, combine the mixed salad greens, cherry tomatoes, cucumber, and red onion. Toss gently to mix evenly.
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Add Grilled Chicken: Arrange the sliced grilled chicken over the bed of greens, creating an inviting display.
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Incorporate Avocado: Add the creamy slices of ripe avocado to the salad. Their buttery texture and richness complement the grilled chicken beautifully.
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Drizzle with Olive Oil: Finish the salad with a drizzle of high-quality olive oil, enhancing the flavors and providing a healthy dose of monounsaturated fats.
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Garnish (Optional): For a burst of fresh aroma, sprinkle some finely chopped fresh herbs like basil or cilantro on top.
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Serve: Toss the salad gently to combine all the elements. Plate it up and enjoy this light yet satisfying Grilled Chicken Salad with Avocado as a wholesome lunch or dinner option.
Nutritional Info (Approximate):
- Calories: 500
- Protein: 35g
- Fat: 30g
- Carbohydrates: 20g
- Fiber: 10g
This recipe not only provides a hearty dose of protein but also offers essential nutrients from the colorful array of vegetables, making it a balanced and flavorful choice for those looking to enjoy a keto-friendly and delicious salad.Savor the essence of keto indulgence with our Grilled Chicken Salad featuring creamy avocado. Succulent grilled chicken meets crisp greens, ripe avocado slices, and a sprinkle of toasted nuts. Tossed in a zesty, keto-friendly vinaigrette, this salad is a textural delight with a symphony of flavors, offering a satisfying and health-conscious feast for your taste buds.
If you liked this recipe, check out our keto recipes for Chicken Caesar Zoodle Bowl & Chicken and Spinach Stuffed Mushrooms.