Frequently Asked Questions

There is no gelatin in these gummies. They use Pectin, a plant-based alternative, making them suitable for vegetarians. These gummies are suitable for vegans. They do not contain any animal-derived ingredients.

Yes, this product is vegetarian-friendly as it does not contain any animal-derived ingredients.

Excellent meat replacements for vegetarians include:

Tofu: Protein: 8g Carbs: 2g

Tempeh: Protein: 19g Carbs: 9g

Seitan: Protein: 75g Carbs: 8g

Edamame: Protein: 11g Carbs: 9g

Beyond Meat: Protein: 18g Carbs: 3g

Whole Egg: Protein: 13g Carbs: 1.1g

Cheddar Cheese: Protein: 25g Carbs: 1.3g

Mozzarella Cheese: Protein: 28g Carbs: 2.2g

Swiss Cheese: Protein: 27g Carbs: 5g

Cream Cheese: Protein: 2g Carbs: 4g

Feta Cheese: Protein: 14g Carbs: 4g

Yes, both our Burn+ and Sleep gummies are. However, our ACV are 100% natural. Our Keto ACV (designed for digestion) gummies contain a very small amount of sugar, which is a natural ingredient, which is better for digestion. This is great for keto as long as you don't take more than the recommended serving size. It's also important to note that a 50g carbohydrate limit is recommended per day when following keto. So, 2.2g of sugar makes no significant difference.

We offer refunds if you apply within 3 days of receiving the product. This includes common issues such as damaged, broken seals, etc. We do not offer a refund on used products if it has not worked for you.

If the gummies aren’t working, we can schedule a review. Please complete this custom meal plan request form (2 mins), and our nutritionist will review your situation and make recommendations to ensure you get results.

As with any supplement, individual reactions may vary. It's recommended to consult with a healthcare professional before starting any new supplement regimen, especially if you have existing health conditions or concerns.

Red gummies are ACV gummies, used to support digestion and should be taken before meals.

Green gummies are fat burner gummies, best taken before breaking your morning fast for full effects. It boosts metabolism and reduces fat production.

Purple gummies are sleep gummies, best taken 2 hours before bedtime. It suppresses night time sugar cravings, boosts ketosis and reduces stress.

We do not sell keto tablets. The form (gummies vs. tablets) is the primary difference. The ingredients and intended effects are likely similar, but the choice between gummies and tablets may come down to personal preference.

Our gummies are made and manufactured to specifications and recipes by our partners in the United States in a GMP certified facility. They are imported by Goodness Nutrition and exported globally to our customers from Singapore & Australia.

• Keto ACV gummies: 2 gummies per day, before eating your first meal.
• Keto Burn+ gummies: 1 gummy before breaking your fast.
• Keto Sleep gummies: 2 gummies, 2 hours before bed.

Using a blood ketone monitor, and receiving 1.5 to 3mmol.

The best way to measure your ketone level is with a blood ketone meter.

You may want to check your levels 3 hours after a meal for the most accurate reading.