Important Update: We’re No Longer Offering Ready Meals


By Keto Support
2 min read


Dear Keto Community,

After delivering thousands of fresh, chef-made keto meals across Australia, we’ve made the decision to phase out our ready meal service.

We know many of you relied on the convenience. So did we.
But with ongoing supply issues and rising costs, we can’t guarantee the quality you deserve.

Rather than offer a compromised experience, we’re doubling down on what actually gets results, and solves a bigger, more urgent problem.

Why We’re Shifting

Even if you're eating clean whole foods, chances are you're still undernourished.

Soil depletion has stripped our produce of vital micronutrients. In 2025, two-thirds of Australia’s farmland faces issues like erosion, salinity, acidity, or contamination. This means our food is less nutritious—and we’re more likely to be deficient.

Over 1 in 3 Australians are magnesium deficient (healthdirect.gov.au). Stress and conditions like diabetes worsen this.

1 in 4 adults lack enough vitamin D (ABS)

1 in 5 women of childbearing age have an iodine deficiency (ABS)

Fibre intake is far too low. Only 17% of Aussie adults meet the minimum recommended fibre needs (CSIRO)

1.1 million Australians are iron deficient, with women disproportionately affected

Add decades of carb-heavy eating, hormone disruptors in our food, skincare and home products, and poor gut health… and you’re left with:

➡️ Slow metabolism
➡️ Stubborn fat
➡️ Brain fog
➡️ Low energy

This isn’t just about meals. It’s about fixing metabolic dysfunction at the root.

The 30-Day Keto Reset

At the core of our solution is the Keto Vital Meal Shake,  a clinically formulated shake that helps your body finally absorb what it needs.

21g clean protein – fuels metabolism, muscle, and keeps hunger at bay
Magnesium, zinc, vitamin D – for energy and hormone balance in a depleted country
15g gut-cleansing fibre – helps digestion, reduces bloat, and replenishes fibre
MCTs – switch your body into fat-burning mode, while fuelling the brain
Active B vitamins – support brain function, energy and mood

If you’re juggling 6+ supplements daily: magnesium, zinc, D, fibre, probiotics, B comple, this replaces them all.
If you skip breakfast, crash mid-morning, or snack constantly, this is for you.
If you’re tired of being told “it’s just your age” or “your bloodwork looks fine”, this is also for you.

One scoop a day. No guesswork. Just results.

Need NDIS-Approved Ready Meals?

Looking for a fresh meal delivery option?
We recommend KetoMeal.com.au – an Aussie provider that’s NDIS-approved.

Want to Cook at Home?

Explore our collection of quick and delicious keto recipes here:
👉 Easy Keto Recipes

Thank you for being part of the journey. We’re here to make things simpler, smarter, and better for your body.

Yours in health,
The Keto Team


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