Keto Coconut Almond Porridge

Serves: 1
Calories: ~452
Macros: ~60% fat, 30% protein, 10% carbs

Ingredients:

• 100ml Unsweetened Almond Milk (~15 cals, 1.3g fat, 0.5g protein, 0.5g carbs)
• 50ml Organic Coconut Milk (or Coconut Cream) (~100 cals, 10g fat, 1g protein, 1g carbs)
• 20g Almond Flour (~120 cals, 11g fat, 4g protein, 2g carbs)
• 10g Unsweetened Shredded Coconut (~70 cals, 7g fat, 0.7g protein, 1.2g carbs)
• 10g Ground Flaxseed (~55 cals, 4g fat, 1.5g protein, 1.5g carbs)
• ½ tsp Ground Cinnamon (negligible cals/macros)
• Monk Fruit Sweetener (to taste, negligible cals/macros)

Instructions:

1. Combine ingredients:
   In a saucepan over medium heat, add the almond milk, coconut milk, almond flour, shredded coconut, flaxseed, cinnamon, and a sprinkle of monk fruit sweetener.

2. Cook the porridge:
   Whisk continuously for 3-5 minutes, or until the mixture thickens to your desired consistency.

3. Serve:
   Divide the porridge into a bowl. Optionally, top with a sprinkle of cinnamon or shredded coconut for extra flavour and presentation.

4. Enjoy warm!

Macros Breakdown:

• Fat: ~41g (60%)
• Protein: ~16g (30%)
• Net Carbs: ~8g (10%)

This creamy porridge is perfect for a cosy, filling keto breakfast. It's packed with healthy fats, fibre, and a touch of sweetness for a satisfying start to the day!